Go Vegetarian for Meatless Mondays!
Let's "Go Vegetarian" for at least one day a week that
is, and we can start by choosing to go meat-free on Mondays! I like to
suggest this because choosing to eat vegetarian one day a week is an easy
way to develop the habit of eating more plant foods on a regular basis.
Eating more of these foods will provide multi- health benefits. In fact,
The American Institute for Cancer Research has stated;:More