Go Vegetarian for Meatless Mondays!

Let's "Go Vegetarian" for at least one day a week that is, and we can start by choosing to go meat-free on Mondays! I like to suggest this because choosing to eat vegetarian one day a week is an easy way to develop the habit of eating more plant foods on a regular basis. Eating more of these foods will provide multi- health benefits. In fact, The American Institute for Cancer Research has stated;:More